Poke or chirashi

Poke or chirashi

Poke is an hawaiian cuisine specialty, while chirashi is a Japanese dish. Both contain grains, vegetables and fish.
Oven-baked beet chips

Oven-baked beet chips

Beets can be eaten raw, cooked, marinated and even lacto-fermented. For this recipe, we propose preparing a delicious, healthy snack: oven-baked beet chips. 
Coriander pesto hummus

Coriander pesto hummus

This no-bake recipe is perfect to brighten up cocktail time or add flavour to your favourite dishes. Hummus can be used either as a dip or sandwich spread.
Celery root salad with apples and dill

Celery root salad with apples and dill

Celery root is an excellent source of vitamin K. Like apples, its flesh turns brown when exposed to air, so it must be prepared promptly. Celery root is great with grilled fish.
Quesadillas with black beans, sweet pepper and corn

Quesadillas with black beans, sweet pepper and corn

For a quick summer recipe that's easy to prepare, quesadillas are a great and nutritious choice.
Chilled green pea and zucchini soup

Chilled green pea and zucchini soup

Zucchinis are one of the most versatile vegetables in the garden. They can be grilled, stuffed, integrated to bread and muffin recipes, or turned into delicious soups.
Strawberry and maple spinach salad

Strawberry and spinach salad

Each year, we all look forward to eating Quebec's strawberries. When fresh-picked, the bright red fruits are juicy and divinely tasty. Strawberries are an excellent source of vitamin C, a fragile vitamin. To preserve their nutritional value, it's better
Roasted radish salad

Roasted radish salad

This delicious roasted radish salad will surprise you. Radishes are well-known for the touch of bitterness they add to a meal.